My Story
Cristiana Andrei
Nutritionist & Functional Medicine Practitioner. I help you discover a healthy lifestyle, based on science and personal experience.
My Story
Cristiana Andrei
Nutritionist & Functional Medicine Practitioner. I help you discover a healthy lifestyle, based on science and personal experience.
Welcome!
I'm Cristiana,
and I believe in the power
of authentic transformation
I am a nutritionist and Functional Medicine Practitioner, dedicated to helping women regain their health through sustainable changes in diet and lifestyle.
My approach combines modern science with a deep understanding of the human body, because every woman deserves to feel in harmony with herself.
- Certified Nutritionist
- Functional Medicine Practitioner
- Anti-inflammatory diet expertise
- Focus on feminine health
Welcome!
I'm Cristiana,
and I believe in the power
of authentic transformation
I am a nutritionist and Functional Medicine Practitioner, dedicated to helping women regain their health through sustainable changes in diet and lifestyle.
My approach combines modern science with a deep understanding of the human body, because every woman deserves to feel in harmony with herself.
- Certified Nutritionist
- Functional Medicine Practitioner
- Anti-inflammatory diet expertise
- Focus on feminine health
Welcome!
I'm Cristiana,
and I believe in the power
of authentic transformation
I am a nutritionist and Functional Medicine Practitioner, dedicated to helping women regain their health through sustainable changes in diet and lifestyle.
My approach combines modern science with a deep understanding of the human body, because every woman deserves to feel in harmony with herself.
- Certified Nutritionist
- Functional Medicine Practitioner
- Anti-inflammatory diet expertise
- Focus on feminine health
"My goal is that, as a result of our collaboration, you will no longer need a nutritionist for the rest of your life."
CRISTIANA ANDREI
"My goal is that, as a result of our collaboration, you will no longer need a nutritionist for the rest of your life."
CRISTIANA ANDREI
A personal note
The story behind my mission
At 35 years old, genetic tests confirmed my predisposition to obesity, type 2 diabetes, chronic inflammation and compulsive eating. It was then that I received, after 22 years of unexplained pain, the diagnosis of endometriosis.
Consistent changes in diet and lifestyle – including anti-inflammatory diet that helps me prevent relapse after endometriosis surgery – they allowed me to maintain my 38 years old the same weight as in high school, and the medical tests confirm my inner balance.
My story proves that predispositions and late diagnoses I am not a sentence. Daily choices can transform your health. And if you need a guide, I'm here.
A personal note
The story behind my mission
At 35 years old, genetic tests confirmed my predisposition to obesity, type 2 diabetes, chronic inflammation and compulsive eating. It was then that I received, after 22 years of unexplained pain, the diagnosis of endometriosis.
Consistent changes in diet and lifestyle – including anti-inflammatory diet that helps me prevent relapse after endometriosis surgery – they allowed me to maintain my 38 years old the same weight as in high school, and the medical tests confirm my inner balance.
My story proves that predispositions and late diagnoses I am not a sentence. Daily choices can transform your health. And if you need a guide, I'm here.
A personal note
The story behind my mission
At 35 years old, genetic tests confirmed my predisposition to obesity, type 2 diabetes, chronic inflammation and compulsive eating. It was then that I received, after 22 years of unexplained pain, the diagnosis of endometriosis.
Consistent changes in diet and lifestyle – including anti-inflammatory diet that helps me prevent relapse after endometriosis surgery – they allowed me to maintain my 38 years old the same weight as in high school, and the medical tests confirm my inner balance.
My story proves that predispositions and late diagnoses I am not a sentence. Daily choices can transform your health. And if you need a guide, I'm here.
My principles
Values that guide me
01
Education
My goal is to teach clients to manage their own nutrition, providing them with all the information and tools necessary to make informed decisions without constantly depending on a specialist.
02
Independence
Clients are guided to become autonomous through decisions regarding menu and healthy habits, so that, ultimately, they can maintain their healthy lifestyle on their own.
03
Support
I provide constant support and feedback tailored to each client, ensuring progress is monitored and plans are adjusted according to personal needs.
04
Holistic approach
The systems in our body do not function in isolation. Therefore, the body must be treated as a whole, taking into account the interdependence of the systems, for optimal health.
My principles
Values that guide me
01
Education
My goal is to teach clients to manage their own nutrition, providing them with all the information and tools necessary to make informed decisions without constantly depending on a specialist.
02
Independence
Clients are guided to become autonomous through decisions regarding menu and healthy habits, so that, ultimately, they can maintain their healthy lifestyle on their own.
03
Support
I provide constant support and feedback tailored to each client, ensuring progress is monitored and plans are adjusted according to personal needs.
04
Holistic approach
The systems in our body do not function in isolation. Therefore, the body must be treated as a whole, taking into account the interdependence of the systems, for optimal health.
My principles
Values that guide me
01
Education
My goal is to teach clients to manage their own nutrition, providing them with all the information and tools necessary to make informed decisions without constantly depending on a specialist.
02
Independence
Clients are guided to become autonomous through decisions regarding menu and healthy habits, so that, ultimately, they can maintain their healthy lifestyle on their own.
03
Support
I provide constant support and feedback tailored to each client, ensuring progress is monitored and plans are adjusted according to personal needs.
04
Holistic approach
The systems in our body do not function in isolation. Therefore, the body must be treated as a whole, taking into account the interdependence of the systems, for optimal health.
"I wish this experience to be a true path to knowledge for you, a source of clarity regarding health."
Cristiana Andrei
"I wish this experience to be a true path to knowledge for you, a source of clarity regarding health."
Cristiana Andrei
"I wish this experience to be a true path to knowledge for you, a source of clarity regarding health."
Cristiana Andrei
Professional training
Certifications
Certifications
AIPNSF – Children's nutrition, elderly nutrition, nutrition during pregnancy and breastfeeding, sports nutrition, vegan nutrition, psychonutrition
The Institute for Functional Medicine
Speaker
July 2025 – Event by Niavis
September 2025 – Event by The Core Society
Professional training
Certifications
Certifications
AIPNSF – Children's nutrition, elderly nutrition, nutrition during pregnancy and breastfeeding, sports nutrition, vegan nutrition, psychonutrition
The Institute for Functional Medicine
Speaker
July 2025 – Event by Niavis
September 2025 – Event by The Core Society
Professional training
Certifications
Certifications
AIPNSF – Children's nutrition, elderly nutrition, nutrition during pregnancy and breastfeeding, sports nutrition, vegan nutrition, psychonutrition
The Institute for Functional Medicine
Speaker
July 2025 – Event by Niavis
September 2025 – Event by The Core Society
Professional training
Continous education
2025
2024
Professional training
Continous education
2025
2024
Professional training
Continous education
2025
2024
Next step
Are you ready?
If my story resonates with you and you feel like it's time for a change, let's talk. Schedule a consultation and find out how I can help you.
Next step
Are you ready?
If my story resonates with you and you feel like it's time for a change, let's talk. Schedule a consultation and find out how I can help you.