Transform your habits with the help of a complete and easy-to-use guide, created for diabetes prevention and maintaining a balanced metabolism. Nutrition, psychonutrition and hormonal balance – everything you need, in one e-book!

This e-book provides you with detailed information about:

• definitions and explanations about carbohydrates, insulin and diabetes
• how do we get diabetes
• the consequences of obesity
• glycemic index of foods
• practical tips for everyday life
• healthy habits
• psychonutrition
• somatic therapy techniques

The fruit of intense work and based on specialized studies, this guide gives you the tools you need for conscious choices and big changes.

Download now and take the first step towards a life without diabetes!